Things are rapidly changing across Canada and the globe in a matter of hours, and sometimes just minutes. Sometimes in the mayhem that can follow a government or policy announcement, we can forget to check in with ourselves; with our health. Your health, especially during times like these, is of the utmost importance. Sometimes, a visit to the Doctor's Office just isn't feasible. Telus has created a free healthcare app that allows users to check symptoms, consult with doctors, and access one's health records. This could become exceptionally valuable. I encourage anyone interested to please check out this app, and most importantly, to please check in with yourself.